Tag results for: fitness & exercise
The best Gymshark leggings to buy in the 50% off Gymshark sale
Gymshark leggings have long been a thing of worship in the exercise industry, for countless very good reasons. Said reasons: they're reasonably priced, high-waisted, squat-proof, crafted from high-quality...
11 best skipping ropes for a fun and effective workout in the fresh air this summer
Ah, the nostalgic joy of skipping ropes. In the midst of a cost of living crisis, finding affordable and effective ways to stay fit and healthy has become more...
15 best resistance bands to take your workout to the next level, starting from £4.75
Long loop resistance bands tend to be the thickest and most durable, adds Duncan Leighton “as they are most commonly used for training primary muscle groups across a...
Moon yoga: How understanding the lunar cycle could enhance your wellness routine
If you've tried face yoga, trauma-informed yoga, and even puppy yoga, allow us to introduce you to the latest iteration of the ancient practice: moon yoga. “As the moon...
Found: 15 pairs of high waisted gym leggings that never, ever fall down
Finding a great pair of high waisted gym leggings can be instrumental in making you actually want to work out. Call us fickle, but there's nothing that can inspire a...
5 myths about food and fitness that we all need to forget this Christmas
In her latest article for GLAMOUR, Dr Hazel Wallace breaks down the top five myths about food and fitness around Christmas, based on the most common misconceptions she...
