Tag results for: fitness & exercise
Hit your fitness goals from home with this home gym equipment
“The short answer is no, absolutely not,” says El-Ansary. "Weight exercises are a full workout that work on strength, flexibility, mobility and cardiovascular health. Exercises like lunges, squats,...
Running helped me overcome the shame of having an STD. Now I’m calling for all of us to help end the stigma
The word “herpes” feels a bit like the real-life equivalent of Voldemort in Harry Potter. People will say cold sore, HSV, anything other than the name itself. As...
Thanks, Taylor Swift, for acknowledging some of us hate working out
If Taylor Swift hates working out, does that mean we can, too?Like every other Swiftie in the world, we’re glued to her new six-episode docuseries on Disney+, which...
These leggings are every gym girl’s faves, and they’re 30% off
As a freelance fitness writer who’s tested more leggings than I can count - for the various magazines I've written for as well as in my own life...
My honest review of the Oura Ring 4
I'm still very much in the process of trialling the Oura Ring 4, and although we're still very much in our honeymoon period, she might just be a...
What to wear for a winter run (while still looking like a fashion girlie)
The ultimate guide to winter running gearWith temperatures dropping and the sun setting ever earlier, it's easy to feel a little down in the winter. One thing to...
