Tag results for: wellness
Don’t Let January Fool You — I Think Sobriety Is Genuinely Fun
It’s 8 p.m. on a Saturday in 2023 on my 30th birthday and I am standing on my own, stone-cold sober, wailing my way through Robbie Williams’ “Angels”...
Lifestyle & Wellbeing Picks R29 Loved In December
At least once a week — let’s face it, at least once every day — the writers and editors across Refinery29 discuss the latest and greatest products in our lives,...
The Secret To Enjoying A Hobby? Half-Ass It
But why can’t our hobbies just be… Fun? In a world where we’re constantly on the clock or our iPhones, measuring our successes to our timelines and group...
I Found Keeping A Journal Hard Until I Used These Prompts
As time ticked on, I found myself looking forward to curling up in bed with my journal. And, as someone who usually spends a great deal of time...
8 signs that you’re not getting enough vitamin C
Vitamin C is essential for eight major enzyme systems in our bodies“Enzymes are protein molecules that are required for the body to function correctly. Without enzymes, we would...
No, you don’t need to go on a diet this January
It’s January. You’ve just had a joyous month of Christmas parties, mince pies, mulled wine and turkey naps. But all of a sudden, you're hearing the phrase ‘January...
