Tag results for: wellness
Hit your fitness goals from home with this home gym equipment
“The short answer is no, absolutely not,” says El-Ansary. "Weight exercises are a full workout that work on strength, flexibility, mobility and cardiovascular health. Exercises like lunges, squats,...
Snow Moon 2026: What February’s full moon means for your star sign
Let go of: Your fear of failure.CancerFocus on: Creating abundance, knowing your worth, investing in yourself, speculating to accumulate, asking for more, finding financial freedom, working towards a big goal,...
I’m a beauty editor and these are my wellness resolutions for 2026
New year, new me – right? When it comes to wellness, I’m trying at least!After turning the big 30 in 2023, the durability of my youth seems to...
I thought I’d have puffy cheeks and dark circles forever — until I met this skincare tool
He warns, however, that the reduced puffiness we see after cold therapy is likely to be temporary and cosmetic, rather than truly anti-inflammatory. “Ice rollers can be a...
Pilates princesses, these are the leggings we’re wearing to hit our 2026 goals
Aptly named, these Adanola are my personal favourite when prepping for Pilates, and I know my fellow Glamour editors feel the same. Mutually, we agree that they're the...
I tried 2026’s biggest wellness trends – and these are the ones that changed my life
I’m sitting in a sealed, submarine-esque chamber breathing in 95% pure oxygen from an airplane emergency mask and counting my blessings that I’m not claustrophobic. No, I’m not...
