Tag results for: wellness

5 joint-damaging workout habits you need to quit

What to do instead: Dr. Snibbe is a big fan of trampoline workouts, where you’re bouncing on a surface with plenty of give. But you can also safely...

I went to a sex party completely sober — here’s what no one tells you

It was a Saturday night, and there I was outside a random building in Hackney, second-guessing the choice to wear underwear under my lacy bodysuit. Practical? Not really,...

As a corporate pilates princess, this is the gym bag I can’t live without

From pilates to HIIT sessions and strength training, exercise is a non-negotiable in my weekly routine, and the best gym bags make organising my day and hitting my...

Lifestyle & Wellbeing Picks R29 Loved In January

At least once a week — let’s face it, at least once every day — the writers and editors across Refinery29 discuss the latest and greatest products in our lives,...

The LELO SONA 3 Cruise gave me uninterrupted pleasure with no pit stops

But, as we all know, it’s what’s on the inside that counts — namely, the inside of my clit while using the LELO SONA 3 Cruise. We’re talking...

For hands-free satisfaction, try a thrusting vibrator

Thrusting dildos and vibrators can seem a little intense at first glance. We get it, you’re curious, in the same way you’re curious about anal sex toys or...

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Soleus Push-Ups Are A Seriously Effective 5-Minute Workout Addition

There's a reason the simplest fitness and wellness trends so often end up going viral. If something promises big results, requires minimum effort,...

The Tiny Details That Made All The Anti-Festival Outfits Pop At Coachella

Yes, the era of flower crowns and shimmery tinsel is long behind us. The sartorial pendulum is actually swinging harder than ever in...

Serious Question: Why Are We So Afraid To Wash Our Hair?

That all changed a few months ago, when I donated a foot of hair and entered my bob era. Suddenly, I was washing my hair every two days (not...

25 birthday nail ideas for your next big party look

Looking for birthday nail ideas? Look no further — because every birthday should include a gift to yourself, and extra-special birthday nails absolutely...

Prince William’s ‘Royal Reboot’ Plans Are Reportedly Being Obstructed by Family Drama

Royal commentator Emily Andrews has reported that Prince William's plans to "reboot" the monarchy are being threatened by the ongoing family drama.Andrews has...