Tag results for: fitness & exercise
The post-workout wellness gadget Dua Lipa & Jennifer Aniston want you to know about
What is compression therapy?Freeletics' expert, Rowan Clift, explained that compression therapy is a “recovery method that uses controlled pressure to increase blood flow, reduce swelling, and support the...
An edit of cute (yet functional) outfits to wear to your first Hyrox competition
Wondering what to wear to your first Hyrox competition? You're not alone. Hyrox has taken the fitness scene by a storm and it’s only getting bigger – with...
11 best vegan protein powders, for the plant-based high-performing
If TikTok nutritionists are people to go by, fuelling your workouts with a reliable source of protein – such as one of best vegan protein powders – is...
GLAMOUR editors say these creatine powders have helped them hit their fitness goals
What are the benefits of creatine?“Creatine is best known for supporting muscle strength and power, which is why it’s so popular with people doing resistance or high-intensity training,"...
The best pilates socks to help you channel your inner pilates princess
Pilates socks are a seriously useful bit of kit for the practise that has been burgeoning in popularity for the past few years (and not just because Hailey...
What to buy in the Alo Yoga sale, according to a fashion writer
As both a fashion and shopping writer, news of a sale is never hugely groundbreaking. Sorry. The Alo Yoga sale, however? I broke a nail trying to access...
