Tag results for: fitness & exercise

These are the 5 most common myths about women’s fitness and strength training

When it comes to strength and fitness there are many myths regarding what women should or shouldn’t do. As a qualified personal trainer and woman who has been...

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Meet the ‘finger princess’: the annoying friend everyone has

Certain friendship red flags are universally understood. Most of us can quickly point to the flaky one, the perpetually late one, or the...

This spring denim trend is already all over Fashion Week street style

You can also opt for any colour of jeans, but there's something about a classic blue denim pair. Perhaps because our jeans have...

15 sexy scents to spritz before Valentine’s Day

When it comes to sexy scents for Valentine’s Day, whether you’re single or boo’d up, Cherry says that scents should be worn for...

How to stop hair loss, according to trichologists

“It is affected by hormone levels in your body, and by your individual sensitivity to them,” says Anabel Kingsley, consultant trichologist and Philip...

A Major Bridgerton Season Four Filming Blunder Is Going Viral Online

Bridgerton season four is officially here, with the first four episodes released in January. And with the second instalment set to air later...