Should you wash your hair in the morning or at night? We asked the experts and here’s what’s best for your hair type

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Should you wash your hair in the morning or at night? We asked the experts and here’s what’s best for your hair type


It seems people are in two camps when it comes to washing their hair; some love to kickstart their day with a shower and hair wash, whilst other wait until the evening to tackle it. But is one method more superior than the other? And could switching your hair washing routine give you better hair?

We’re afraid to report that there isn’t one size-fits-all answer; after speaking to a plethora of experts, it seems it actually depends on what hair type you have.

As Elena Lavagni, Director at Neville Hair and Beauty, explains: “Choosing whether to wash your hair in the morning or evening can depend on personal preference, lifestyle, and hair type. Both options have their own pros and cons, and the best choice depends on your individual needs and circumstances. Always remember to care for your hair properly regardless of when you wash it, to keep it healthy and strong.”

Here’s a quick-fire guide to when you should wash your hair according to your specific hair type:

  • Thin/fine hair which tends to get sapless and style doesn’t last? Wash it in the morning.
  • Thick coarse/curly hair? Wash it at night. If you have full curly hair, the experts recommend washing and diffusing so it’s mostly dry at night, then let it dry fully as you sleep.
  • Love a style or blowout? You can wash it the night before as the hair will settle as you sleep.

Still torn over which time of day you should be washing your hair? We’ve rounded up the pros and cons of each time of day with help from Glow Bar’s Fausta Urte Geigaite…

‌Benefits of washing your hair in the morning

  • Morning hair washing can leave you feeling rejuvenated, especially if you enjoy the sensation of clean hair as you start your day.
  • Hair washed in the morning often has more natural volume, which can make styling easier and create a bouncier, fuller look.

‌Negatives of washing your hair in the morning

  • Morning routines can be hectic, so if you’re short on time, washing your hair in the morning might add stress to your daily schedule.
  • Depending on where you live, morning humidity or pollution levels might impact your freshly washed hair, potentially causing it to lose its freshness sooner.

‌Benefits of washing your hair in the evening

  • Washing your hair in the evening can be a soothing part of your wind-down routine, helping you relax after a long day.
  • It can save time in the morning, as you wake up with clean hair, allowing for a quicker styling routine.
  • Washing your hair in the evening can remove the day’s build-up of dirt and pollutants and free the scalp to breath at night.

‌Negatives of washing your hair in the evening

  • If your hair is still wet when you go to bed, it can lead to breakage or frizz.
  • Sleeping on wet hair can also cause scalp issues, like fungal infections.
  • Depending on your hair type, it could look flat or less voluminous the next day.
  • You do tend to sweat in your sleep so hair wont shine as much!

The conclusion

“Ultimately there’s no definitive answer when it comes to deciding on washing your hair in the morning or evening,” says Ruby Jo Lomax, founder of hair, beauty and aesthetics education centre, RJL Education. “Unless you have hair at either end of the spectrum – fine or thick – it’s simply more of a preference thing – would you prefer to spend a little more time drying and styling in the evening for the sake of some extra sleep? Or are you more of an air dry, beachy waves person?” Consider your morning routine and plan accordingly!



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