As the name suggests, a hybrid mattress is essentially a mattress that contains multiple layers of different key fillings. “An example would be a memory foam mattress with a layer of latex at the top, or a pocket sprung core mattress with layers of reflex foam and memory foam on top,” Szlas explains.

Generally, the best hybrid mattresses come from specialist mattress brands like Simba and Emma — both of which are well-known for their impressive technology and high-quality bed products. Best of all, both brands have a range of different mattresses for you to choose from — so you’re likely to find something well-suited to your needs, regardless of your budget.

Got slightly more specific requirements? If you often find yourself overheating at night, we’d recommend the Origin Hybrid Pro Mattress, because it’s been carefully designed with breathability in mind. Meanwhile, the Panda Hybrid Bamboo Mattress is our top pick for anyone who prioritises sustainability. Sick of suffering with back pain? The OTTY Extra Firm Hybrid Mattress is a great orthopaedic option for back and stomach sleepers.

Typically — yes. “Springs on their own are often a superior source of support but aren’t the most comfortable,” Szlas explains. “By combining them with memory foam, we can achieve a premium level of support, while still offering the comfort of the memory foam.”

Ensuring your mattress can precisely adapt and respond to your movements is also key if you’re suffering with back pain — and according to the Emma Sleep Product Success Team experts, this kind of zoned support is much easier to implement with a coil system. “Springs allow for precise zoning, meaning different sections of the mattress can offer tailored firmness, and promote even weight distribution,” they explain. “This is key for preventing the sleeper from sinking too deeply, and reduces pressure on sensitive areas like the lower back and joints.”

“It depends on your body type, sleep position, and preferences,” says Dr Seeta Shah, a medical expert on Panda’s Expert Sleep Panel. “All-foam mattresses offer great contouring and are especially good for side sleepers or people who prefer a ‘hugging’ feel. But if you need more support — especially for your lower back or if you sleep on your back or stomach — a hybrid is usually better. It gives you the comfort of foam with the added support and airflow of coils, making it a good all-around option.”