Home Life I tried Stef Fit’s highly rated WeGLOW app – so would it get me out of my fitness rut?

I tried Stef Fit’s highly rated WeGLOW app – so would it get me out of my fitness rut?

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I tried Stef Fit’s highly rated WeGLOW app – so would it get me out of my fitness rut?

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Full disclaimer, before we begin: I’ve been in a bit of a fitness rut. During lockdown, I loved home workouts (opens in new tab) – more specifically, sweaty, heart-rate-inducing HIIT training (opens in new tab) – but recently, I’ve been skipping my sweat sessions altogether.

Why? Well, because I realised that I’ve been going through the motions every time I go to the gym, sticking to the same old high knees and burpees rather than progressing my sessions. I felt low energy and lethargic and was determined to look forward to working out again – which is why, when I was offered the opportunity to try Stef Fit’s raved-about fitness app, WeGLOW, I jumped at the chance.



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