Tag results for: wellness
I’m celebrating my failures as I look back on 2025 – and you should, too
Before you close the book on a truly dreadful 2025, take a moment to start celebrating your failures.Each year, I dread December on social media. I know those...
I tried this lesser-known form of magnesium for a month, and I can’t believe the results
I’ve always been what my mum would describe as ‘a worrier’. My brain likes to sprint 10 steps ahead with every situation I’m in or any decision I...
Vanilla Fragrances Need a Rebrand (Respectfully) & This New Line Is The Scent’s Savior
When I heard that Soap & Glory dropped a brand-new, mood-boosting fragrance line, I was intrigued. It covers pretty much every palette. There’s Tropical Sunrise with pineapple and...
Thanks, Taylor Swift, for acknowledging some of us hate working out
If Taylor Swift hates working out, does that mean we can, too?Like every other Swiftie in the world, we’re glued to her new six-episode docuseries on Disney+, which...
To look after your whole health, you must look after your hole health
That experience is one my co-founder Holly knows all too well. For nearly two decades, she went from GP appointments to gut-health specialists, repeatedly seeking answers for her...
How to reduce cortisol in 7 easy ways
However, she adds, if our cortisol levels remain high, that's when it can become a health issue.“If your cortisol levels are high for a long time it can...
