Tag results for: wellness
This one weird pregnancy symptom has blown my mind
When you find out your pregnant there's lots of things you brace for, like nausea, back pain and oddball cravings, but one pregnancy symptom that literally no-one gives...
11 foods that probably aren’t as high in fibre as you think
Dipping a cucumber slice or stick in a bowl of ranch dressing at a cookout? Consider swapping the ranch for a higher-fibre condiment like hummus (which owes its...
Here are the surprising signs that you might be over-exercising
Exercise is good, right? Moving our bodies can be transformative for our mental health and physical wellbeing. But, according to Google trend data, the search term, “am I...
I tried the LELO DOT Vibrator, and it lived up to the hype
A current trend in sex tech? The bigger, the better. Take the wide mouths on new-release clit suckers as proof, designed to stimulate more of your erogenous zone...
7 easy ways to lower cortisol
In other words, cortisol, at the right levels, is a key part of our overall health. When we are in “fight or flight mode” — which can happen...
Genius beauty hacks for when you haven’t had enough sleep
The concept of beauty sleep is age old. Good rest means we're more likely to wake up bright-eyed and with fresh skin… right? Our body is kind of magical...
