Tag results for: wellness
I drastically cut down my screen time over 2 years ago after following these top tips
In the UK, people spend an average of 45 minutes on TikTok, 45 minutes on YouTube and 30 minutes on Instagram a day. That’s a lot of time...
‘Topical Steroid Withdrawal made my skin feel so far from myself. I felt ugly. Then my perspective changed’
And while the juggernaut power of social media has pushed the condition increasingly into the light, not all derms and doctors are on the same wavelength. A questionnaire...
I drank carrot juice every day for a month to get a tan – and this is the result…
According to Dr. Merkel, this is due to the beta-carotene in carrots and also the vitamin A, which not only has skin-protecting properties, but also provides a tint.Here's...
‘Spring anxiety’ is real –here’s how to handle it
If this time of year stresses you out, there could be a few different things going on.
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Solar eclipse 2025: What it is and how it will affect your star sign
On 29 March 2025, just before lunchtime, we'll have a new moon – and along with it, a partial solar eclipse. Basically, the moon is going to cover...
When do the clocks go forward, and how can you stop it messing with your sleep pattern?
As soon as your alarm goes off, subject yourself to daylight by opening the curtains.Once you're up, it's important to readjust and keep clear definitions between night and...
