Tag results for: health
Struggling with dry lips? These are the common causes (and how to avoid them)
If, like ours, your lips seem to have started Dry January early, it's worth knowing there are a few key causes of dry lips – as well as...
Breast reconstruction would make me feel whole again after cancer. Why have I been waiting nearly three years for surgery?
“I see breast reconstruction as something that would get me back to some sense of normality. I just want a sense of me again, to feel a bit...
Here’s the best time to go to sleep if you want to wake up feeling your best self
The nights may be getting darker, but if you're finding it harder to nod off, you're not the only one. However, choosing the best time to go to...
Chemical hair-straightening products may double the risk of womb cancer, a new study reveals
While we’re celebrating and championing natural hair more than ever right now, many of us still feel the need to turn to chemical straightening to get our locks...
55 vegan celebrities inspiring us to adopt a plant-based diet
Vegan celebrities have played a huge part in many of us toying with the idea of going plant-based.While veganism has become a major health and wellness mainstay over...
Living hangover-free is the new wellness trend – here’s how I did it
Emily Syphas is a Transformational Life & Addictive Behaviour coach and speaker who helps to empower others to live happy and hangover-free. In 2018, Emily founded Sober &...
