Tag results for: health
9 possible reasons you always wake up soaked in sweat
Generally speaking, a fever is a good thing — it’s a sign that your body is fighting an infection. But if your temperature reaches 103 degrees Fahrenheit or...
Most adults have experienced childhood trauma. Here’s what it’s doing to us
“It was kind of like a light bulb went off,” LeAnn, whose practice had up until then focused generally on mindset, self-love, and cognitive behavioural therapy. After seeing...
These are the 5 most common myths about women’s fitness and strength training
When it comes to strength and fitness there are many myths regarding what women should or shouldn’t do. As a qualified personal trainer and woman who has been...
Here’s what the smell of your poop reveals about your health (and it’s so insightful)
Giardia, which is a parasitic infection that can be acquired from swallowing contaminated water and is known for its particularly pungent odour that’s hard to describe, Dr. Lee...
Is high-functioning anxiety actually a thing?
“The difference between the driven person that does not have high-functioning anxiety and the driven person that does is the symptoms of anxiety,” therapist and coach Aisha Shabazz,...
How to have an empowering birth: a doula shares her top tips
Giving birth is, at its core, one of the most empowering things you can do as a womb-owner. Lots of people who have been through the experience report...
