Tag results for: health
These are the 5 most common myths about women’s fitness and strength training
When it comes to strength and fitness there are many myths regarding what women should or shouldn’t do. As a qualified personal trainer and woman who has been...
Here’s what the smell of your poop reveals about your health (and it’s so insightful)
Giardia, which is a parasitic infection that can be acquired from swallowing contaminated water and is known for its particularly pungent odour that’s hard to describe, Dr. Lee...
Is high-functioning anxiety actually a thing?
“The difference between the driven person that does not have high-functioning anxiety and the driven person that does is the symptoms of anxiety,” therapist and coach Aisha Shabazz,...
How to have an empowering birth: a doula shares her top tips
Giving birth is, at its core, one of the most empowering things you can do as a womb-owner. Lots of people who have been through the experience report...
‘We’re not overreacting’: Just when will women’s pain be taken seriously?
'Yentl syndrome’ is named after the heroine of the nineteenth-century short story Yentl the Yeshiva Boy by Isaac Bashevis Singer, who had to disguise herself as a man...
Migraines at work are the worst. Here’s how to deal with them from people who get it
Having these conversations can also help strengthen relationships and build trust, she adds. They can also clue in your coworkers to any simple adjustments they can make in...
