While we’re celebrating and championing natural hair more than ever right now, many of us still feel the need to turn to chemical straightening to get our locks...
Vegan celebrities have played a huge part in many of us toying with the idea of going plant-based.While veganism has become a major health and wellness mainstay over...
Emily Syphas is a Transformational Life & Addictive Behaviour coach and speaker who helps to empower others to live happy and hangover-free. In 2018, Emily founded Sober &...
Screen migraines can feel a little inevitable these days, since most of us spend a ton of time staring at our devices. We’re working from our computers all...
Generally speaking, a fever is a good thing — it’s a sign that your body is fighting an infection. But if your temperature reaches 103 degrees Fahrenheit or...
“It was kind of like a light bulb went off,” LeAnn, whose practice had up until then focused generally on mindset, self-love, and cognitive behavioural therapy. After seeing...