Tag results for: health
Celebrity nutritionist reveals how to make it out of the festive period without feeling like sh*t
The festive period can be a time of overindulgence and whilst we'd never tell you to deny yourself (because mince pies and mulled wine are life), there are...
We should all take a leaf out of Indi-beauty’s healing approach to skin, hair and wellness
Hold onto your holistic hats, there's a new beauty trend in town called Indi-beauty and it's about to take over you skincare cabinets.We know, it's hard to keep...
How to conquer FOMA (fear of missing alcohol) if you’re trying to have a sober Christmas
But moderation and I were not acquainted. I realised with alcohol; it would always be all or nothing. My anxiety did get better when I stopped drinking, and...
5 myths about food and fitness that we all need to forget this Christmas
In her latest article for GLAMOUR, Dr Hazel Wallace breaks down the top five myths about food and fitness around Christmas, based on the most common misconceptions she...
Can we stop pretending there are quick-fix cures for eating disorders?
If there's one type of headline that makes me want to set fire to my laptop and immediately retire my career in journalism, it's anything alluding to a...
Struggling with dry lips? These are the common causes (and how to avoid them)
If, like ours, your lips seem to have started Dry January early, it's worth knowing there are a few key causes of dry lips – as well as...
