Tag results for: health

Beth McColl on the realities of living with health anxiety: ‘I become immobilised by fears of disease and dying’

Sarah, 41, lost her husband to cancer in 2018 and has since struggled with health anxiety and an acute fear of hospitals and all medical procedures. ‘Since it...

We’ve quizzed health experts on multivitamins – here are the best options to consider

Vitamins and minerals: Vitamin A, Vitamin D, Vitamin E, Vitamin C, Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Vitamin B6, Folic Acid, Vitamin B12 and Biotin.Why...

The discovery of the BRCA2 gene revolutionised breast cancer testing – but what was it like to be a woman on the research team?

The discovery was hugely important. And I don't think I realized at the time just how massive this was, or how massive it would be. Obviously, discovering the...

The internet swears that this magnesium supplement blend is the secret to a good night’s sleep

People in the comments have rushed to share how increasing magnesium in their diet has contributed to their overhaul wellness, so we went ahead and asked Gilly Brunton,...

Diabetes drugs aren’t a weight loss fad – this “trend” is insensitive to type 1 diabetics like me

It’s official: the latest weight loss fad has dropped, and it’s as toxic as ever. With 462.1 million views on TikTok, the hashtag #Ozempic – referencing a drug...

Knowing your chronotype could unlock your best sleep yet

Our sleep patterns are so individual. Why is it that some of us are up with the sun, while others repeat-snooze their alarm? The answer lies in your...

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35 best skincare tools for tighter, brighter skin – reviewed

If you’re after a device that gives your skin that post-facial glow without leaving your bathroom, our Shark FacialPro Glow feature reviews exactly...

Meet the Skincare-Makeup Hybrids I Swear by—the Best K-Beauty Liquid Foundations That Provide Unmatched Radiance

K-beauty is taking over our makeup bags, with fresh launches reinventing the skincare industry almost every day. But there's one category that I...

Combination skin? These moisturisers brilliantly balance oil and hydration

How do I know if I have combination skin?Of course, the biggest question is this: how do you know if your skin actually...

Where was Tinsel Town filmed? Sky Original’s Christmas movie locations revealed

Minor Tinsel Town spoilers ahead.When it comes to settings for Christmas films, our humble British Isles always seem to come up trumps. Who...

14 best breastfeeding tops, reviewed by new mums

Breastfeeding is a minefield. And while most expectant parents give it some thought (even if it's simply whether you want to try it...