Tag results for: health
6 common myths about polycystic ovary syndrome, busted
Some meal ideas might be:* Wholemeal toast with peanut butter and sliced strawberries* Baked sweet potato with tuna, mayonnaise and sweetcorn.* Vegan lentil chilli with brown rice and...
7 best eczema creams to help you during flare-ups
From rich, moisturising body lotions, to thick and greasy ointments, the best eczema creams can generally be found in the not-so-glamorous pharmacy section of your local Boots or...
The surprising reason you might get bum spots – and how to treat them
Nobody really talks about bum spots. It's the sort of topic you keep firmly in your pants. But remember: clogged pores and blackheads aren't just reserved for our...
9 foods for constipation that will help you poo
Everyone dreads the explosive horrors of diarrhoea, but the reverse — trouble pooping — can be just as unpleasant. “Constipation is often the butt of jokes, but for...
I eat psyllium husks every day — here are the benefits
I was always a “just coffee for breakfast” person. A cappuccino — that’s about all I could stomach in the morning, and for a long time I was...
I took magnesium every day for three months, and it had the most unexpected effect
When I went to my GP a few months ago to ask what could help with my tiredness and sleep problems, she told me: "a little magnesium wouldn't...
