Tag results for: fitness & exercise

5 myths about food and fitness that we all need to forget this Christmas

In her latest article for GLAMOUR, Dr Hazel Wallace breaks down the top five myths about food and fitness around Christmas, based on the most common misconceptions she...

These are the 5 most common myths about women’s fitness and strength training

When it comes to strength and fitness there are many myths regarding what women should or shouldn’t do. As a qualified personal trainer and woman who has been...

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How to style wide-leg jeans like a fashion pro

Want to know how to style wide-leg jeans like a pro? You’re not alone. There’s something about them that just instantly transforms an...

Pores 101: The Science, the Myths and the Skincare That Actually Helps

We obsess over them, scrutinise them in magnifying mirrors, and buy endless products promising to 'shrink' them—but how much do pores actually reveal...

Topshop Has Failed Fat Bodies Like Mine for Years—So What Does its Return Mean for the Future of Fashion?

With Fashion Month just around the corner, the industry’s gaze sharpens on questions of representation, inclusivity, and innovation.​​ The runway is more than...

Tracking Victoria Beckham’s Style Evolution—From Pop Star to Designer Powerhouse

Reinvention in the music and fashion industries is not only par for the course—it often feels performative. Creators, after all, have to keep...

Beauty Addicts on Reddit Swear by These Niche Brands—After Testing Them, I Totally Get The Hype

There is a lot of choice in the beauty industry right now. With new products being released daily, it can be hard to...