Tag results for: anxiety
High-functioning anxiety can mean you appear to be in control on the outside, but are plagued by worry on in the inside
High functioning anxiety - a condition where sufferers appear organised, in control and thriving, always perfectly presented, on time and upbeat on the outside while simultaneously struggling on...
Meet the expert-approved CBD oils that have transformed my sleeping pattern and anxiety for the better
Recommended dosage: 5 drops twice per day.Why we love it: This premium, third-party lab tested product is one of the purest CBD products you can get your hands...
Maladaptive daydreaming: Here’s why you find yourself in regular, vivid daydream scenarios and what it means
Maladaptive daydreaming is a mental health term doing the rounds on TikTok – but what is it?Most of us have probably been guilty of losing ourselves in a...
The current obsession with true crime is fuelling my anxiety, and I can’t be the only one
Then came the Nicola Bulley disappearance. A 45-year-old woman who has seemingly vanished without a trace whilst on a dog walk in Lancashire. Is she in the river?...
How to conquer FOMA (fear of missing alcohol) if you’re trying to have a sober Christmas
But moderation and I were not acquainted. I realised with alcohol; it would always be all or nothing. My anxiety did get better when I stopped drinking, and...
Most adults have experienced childhood trauma. Here’s what it’s doing to us
“It was kind of like a light bulb went off,” LeAnn, whose practice had up until then focused generally on mindset, self-love, and cognitive behavioural therapy. After seeing...
