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I get it, fungal acne isn’t the most glamorous of topics, but I can assure you it’s an important one. If the last time you Googled ‘best acne treatments‘ was as a teenager and you’ve just landed here after some sleuthing on the internet, you’re probably a bit annoyed with your skin right now—and fungal acne could be something you’re unknowingly dealing with.
Everyone who’s ever had even a smattering of spots wants to know how to get rid of acne and if you’ve got a bout, I’ll bet that before you made it here, you read up on (and tried) all the best spot treatments.
The problem with acne, though, is that even if the products help, you have to get to the root cause if you want clearer skin in the longterm, and that’s why you need to do a bit of detective work before you can solve the problem.
First thing’s first: is your acne a new development? And does it show up in one particular area?
If the answer to both is yes, there’s every chance you could be suffering from fungal acne.
What is fungal acne?
Fungal acne can look like regular acne, but there are a few key differences.
“Fungal acne is characterised by fine red bumps with little white pustules. There are lots of them – and they all look the same,” says skin expert Dr Sam Bunting (opens in new tab).
This is quite different to regular bacterial acne, where you see blocked pores, inflamed lesions, small pustules or large cysts.
The distribution is also different. Fungal acne can appear on the chest, upper arms and back. Dr Bunting says when it does appear on the face, “foreheads and temples, especially the hairline, are affected, whereas in adult women, bacterial acne typically strikes the lower face.”
Perhaps most noticeably, junior doctor and skin expert, Dr Kemi Fabusiwa adds that fungal acne is often itchy and irritated. “For these reasons, you might notice that your regular acne treatment, which is usually antibacterial, isn’t effective in managing breakouts.”
What causes fungal acne?
Here are a few of the most common causes:
Mask-wearing: If the collection of spots is under where your mask sits, or gathered around the edges, chances are you’re suffering from ‘maskne,’ which is the result both of the friction of the mask and of the humid conditions created by breathing into an enclosed space.
Sweat: “Fungi grow best in warm, moist environments,” says Dr Fabusiwa. Which means, humid conditions caused by exercise and sitting around in sweaty, non-breathable clothes afterwards.
Over-use of antibiotics: After a course of antibiotics, the skin’s microbiome has changed. “This is because these medications decrease bacterial growth,” says Dr Fabusiwa. “With less bacteria on the skin, the yeast is able to grow better and cause inflammation.”
Genetic predisposition: “Those who have oily skin or who are excessively sweaty are at a higher risk of getting fungal acne,” adds Dr Fabusiwa, while any condition that affects your immune system, like diabetes, can also predispose you to the condition.
What is the best fungal acne treatment?
Clearing up fungal acne may be as simple as making some tweaks to your lifestyle.
Here are some dos and don’ts:
DO: When exercising, try to do so in well-ventilated areas, and always wash your body and gym clothes straight afterwards.
DON’T: Take antibiotics unnecessarily, as they disturb the skin’s microbiome.
DO: Regularly change your face masks so they’re clean.
DON’T: Put oils on your skin; fatty acids – including linoleum, palmitic and oleic acids – which are found in coconut oil, only feed the fungus.
DO: Include a salicylic acid body wash to purge clogged pores on your body.
DON’T: Squeeze and pick! Alright we know it’s tempting – but really try not to. And if you absolutely have to, make sure you’re following this guide to squeezing your spots.
The best products for at-home fungal acne treatment
The good news is, there are a bunch of skincare products that can help lend a helping hand to clearing up fungal acne. Here are the best products for the job, according to our team of expert Fashion’s Digest beauty editors.
Dr Sam’s Flawless Cleanser
A gentle jelly cleanser that even sensitive, acne-prone skin can tolerate. It thoroughly removes sunscreen, oil and grime without chipping away at the skin’s natural barrier.
Clinisoothe Skin Purifier
An antimicrobial and anti-fungal fluid that is mild enough to be used on stressed skin as often as needed. Start by wiping over skin after cleansing morning and evening and spritzing the inside of your mask with it after wearing, then press a cotton round soaked in it to any areas where fungal acne has cropped up.
This serum is designed to calm, hydrate, soothe, and fortify – all things you need when your skin is under attack.
Pai Copaiba & Zinc Perfect Balance Blemish Serum
This ticks so many boxes: it contains zinc; it soothes sensitive skin and it reduces oil production by up to 65%. Basically, it nixes some of the biggest triggers for fungal acne as soon as it hits your skin.
Lancer Clarifying Detox Mask with Green Tea
The wash-off clay mask features a trio of fungal acne-fighting ingredients: sulfur, as well as antioxidant-rich green tea and blemish-busting azelaic acid. Hat-trick.
Kate Somerville EradiKate Daily Foaming Cleanser
Don’t be fooled by the fluffy pink texture. This cleanser packs a punch with 3% sulfur, a powerful anti-fungal ingredient, but it still leaves skin comfortable thanks to soothing oats and honey.
The Ordinary Azelaic Acid Suspension 10%
This product just keeps selling out. And it’s not hard to see why. Azelaic acid has anti-inflammatory effects so it’s useful for taking down redness in spot-prone skin. More pleasing still, it’s under a tenner.
Avène Tolerance Extrême Emulsion Moisturiser
With its minimalist formula, this moisturiser comes with Dr Bunting’s stamp of approval. Containing just seven essential skin-friendly ingredients, this lightweight cream hydrates and soothes without upsetting skin prone to fungal acne.
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