I’m going on holiday this month – 6 fitness essentials I swear by for keeping me on track while I’m away

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I’m going on holiday this month – 6 fitness essentials I swear by for keeping me on track while I’m away


It’s officially June, which means one thing and one thing only: it’s nearly holiday time, and yes, I’m currently counting down the days until I’m lying in the sunshine, ice-cold beer in hand and a bag of Paprika crisps nearby. That said, I’m also the kind of person who loves using my holidays to bank some miles or enjoy a beach workout or two – which is what inspired the idea of writing this handy guide to my holiday workout essentials for you.

While everyone’s chosen form of relaxation will vary, if you’re anything like me, holidays offer both a chance to relax and also ample time to bank some scenic, sightseeing workouts in a new destination. I’ve always loved running abroad as a way to get a feel for a new area, sightsee quickly and on foot, and scout out some post-run restaurants, too. 





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