Everyone’s Talking About Sézane’s New Spring Collection
French girl style has long been revered as the blueprint for effortless elegance: simplistic yet polished and, through the clever use of accessories and colour, far from boring....
Katy Perry and Justin Trudeau Have Playfully Addressed Their 13 Year Age Gap
Katy Perry, 41, and Justin Trudeau, 54, have playfully addressed their 13 year age gap, posting a photograph to Instagram of their biological ages."How old would you be...
Can Journaling Positively Rewire Your Brain? A Neuroscientists Explains
Mention journaling, and most people imagine a teenage diary or a wellness influencer’s morning routine: soul-searching pages, emotional confessions, dramatic declarations about life, love, and growth.And yes, technically...
I Asked 5000 Women About Their Menstrual Cycles: The Findings Shocked Me
I’m a former NHS doctor, a registered nutritionist, and an author who's always been really interested in the link between nutrition, lifestyle and medicine. That's why I set...
Tai Chi Workouts Promise to Boost Calm and Clarity: I Tried Them For 7 Days
Ask any woman over the age of 40ish whether her HIIT workouts are working for her, and be prepared for a lengthy barrage bemoaning the fact that our...
The Hardworking SPFs To Know As Your Spring Skincare Switch-Up Begins
If sunscreen isn’t already a non-negotiable in your skincare routine, then let spring’s arrival be your sign, with the (hopefully) sunnier days meaning we’ll all be shedding our...
