Acupressure mats were the unexpected boost my sleep needed – 5 styles to shop for every budget

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Acupressure mats were the unexpected boost my sleep needed – 5 styles to shop for every budget


Acupressure mats: similar to exercise mats, ankle weights, walking desk pads and at-home reformer machines, they help you to bring the benefits of health and wellness to the comfort of your own home.

While, at first sight, acupressure mats may look a bit like a torture device, these prickly mats actually have tons of benefits: they help to improve blood circulation, balance your energy levels, ease pain and tension and even release oxytocin and endorphins. Yes, please.





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