Tag results for: wellness

Searching for the best pillow for side sleepers? These will help you snooze soundly all night long

“Sleep specialists suggest the perfect loft for side sleeping is four to six inches.” Additionally, she notes that contoured pillows are often recommended for this sleeping position because...

Migraines at work are the worst. Here’s how to deal with them from people who get it

Having these conversations can also help strengthen relationships and build trust, she adds. They can also clue in your coworkers to any simple adjustments they can make in...

These women tried to take their own lives. This World Suicide Prevention Day, they’re sharing their journey to recovery

Suicide touched my life at an early age. My uncle James died when I was just 7 and I remember I couldn’t go to the funeral and I...

Timothée Chalamet explains how it’s ‘tough to be alive now’ in social media era

Timothée Chalamet has discussed his belief that living in a peak digital age is contributing to "societal collapse".The 26-year-old American actor spoke of the pitfalls of social media...

Morpheus8, the laser facial treatment loved by Kim Kardashian, now has a version for your vagina

Facials come in many different forms. At one end, there's the relaxing cleansing massages and at the other, there's Morpheus8. The treatment, which uses microneedling as well as...

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Still paying the ‘nice girl tax’?

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Andrea’s It List: The Ultimate Winter Survival Kit

While the weather has been unusually mild this week, the first trickle of invites to seasonal drinks has arrived in my inbox signalling...

I Tried Single-Leg Glute Bridges Every Day for a Week – and Wow, My Glutes Are Still on Fire

I’ll be the first to admit it – I spend way too much time sitting down. Between long workdays at my laptop and...

These Are All the Beauty Products That Taylor Swift Actually Uses—Including Her Signature Red Lipstick and Eyeliner

Given my line of work, I love nothing more than a good celebrity beauty sighting. I'm endlessly curious about what lotions and potions...

Natalie Portman’s New Movie ‘Arco’ Is An Animated Wake-Up Call About Climate Change

The world is both a literal and metaphorical hellscape right now, and no one knows that better than Natalie Portman. The actress, vegan,...