Tag results for: wellness
Breast reconstruction would make me feel whole again after cancer. Why have I been waiting nearly three years for surgery?
“I see breast reconstruction as something that would get me back to some sense of normality. I just want a sense of me again, to feel a bit...
Here’s the best time to go to sleep if you want to wake up feeling your best self
The nights may be getting darker, but if you're finding it harder to nod off, you're not the only one. However, choosing the best time to go to...
How my mental health affects my beauty routine
In fact, there are various search topics on TikTok, such as ‘skincare for depression’ (1.6 million views) and ‘sad 60 second routine’ (237.2 million views), with videos showing...
Chemical hair-straightening products may double the risk of womb cancer, a new study reveals
While we’re celebrating and championing natural hair more than ever right now, many of us still feel the need to turn to chemical straightening to get our locks...
19 best mattresses on the market in 2022, because your lack of sleep could be due to what you’re kipping on
Quality pocket sprung mattresses provide good support, helping to distribute your weight evenly and keep your spine aligned as you sleep. The steel coils inside compress when you sit...
Living hangover-free is the new wellness trend – here’s how I did it
Emily Syphas is a Transformational Life & Addictive Behaviour coach and speaker who helps to empower others to live happy and hangover-free. In 2018, Emily founded Sober &...
