And when do you feel most empowered?I feel most empowered when I'm in the gym working out or in the boxing ring because that's my zone.Nicola Adams /...
Underband support: It's believed that 80% of breast support comes from the underband of a sports bra. That means the section that sits beneath the breast needs to...
Scrunch bum leggings have been around for a little while now, shooting to fame in the activewear boom around 2020 (thank you, lockdown), and yet, they’re still proving...
This is the Lionesses' era. After their historic win at the European Championships last year, the team had the whole nation on the edge of their seats when...
Did you know that it's technically possible for a man to congratulate women on their success without saying, “I have a daughter”? Of course, you wouldn’t know from...
A female player also has plenty of challenges her male counterpart wouldn’t even think of – from finding a girls’ team with a qualified coach plus a pitch...