Tag results for: sleep
Experts say this sleeping position can transform your back pain
Finding the best sleeping position for back pain could be the difference between waking up refreshed or spending the night in a restless cycle of tossing, turning, and...
Why a silk pillowcase could be the secret to the best skin (and hair!) of your life
You might normally classify a pair of silk pillowcases as a “nice-to-have” luxury – something that sits somewhere between a designer scented candle and a statement throw. But here’s...
I took magnesium every day for three months, and it had the most unexpected effect
When I went to my GP a few months ago to ask what could help with my tiredness and sleep problems, she told me: "a little magnesium wouldn't...
Say goodbye to tossing and turning with this memory foam mattress
The Nectar Memory Foam mattress is one of the best mattress models in the UK – from one of the most-trusted sleep tech brands. Here, a writer who...
This mattress was the only thing that eased my back pain throughout my pregnancy
Despite being king-sized, the mattress came neatly compressed in a box that didn’t take up much space. Once placed on my Dusk bed frame, it began to expand...
What does it mean when you dream about someone?
“Perhaps we saw them earlier that day, or we tend to see them frequently throughout the day – or we're thinking about a big work project coming up,...
