Lionesses and women's football legends Beth Mead and Leah Williamson have come together with Arsenal team mates Katie McCabe and Kim Little to call out period stigma in...
I have a manic life, so when I feel myself naturally withdrawing from certain situations, I know it’s time to just take a step back. Unfortunately, you can't...
A yeast infection and period double whammy is one of the rudest things that can happen to a person. Not only are you potentially dealing with cramps and...
“The first obvious sign is a change in period timing,” Dr. Dunham says. Your cycle might start to lengthen, shorten, or become irregular, and your periods can become...
Another found that the combination of l-theanine and caffeine may enhance concentration and efficiency more than using either compound alone.As for antioxidants, “we don’t tend to think about...
Have you ever made a makeshift tampon out of loo roll?Sure, you know it's probably not great (understatement) for your health, but it's preferable to bleeding through your...
HANX stocks more sustainable, vegan, female-founded fabulousness, developed in conjunction with an in-house gynaecologist and with minimal chemical additions, intended to reduce the...