Tag results for: mental health
5 signs you’ve got an ‘inferiority complex,’ according to experts
“When we receive feedback, it’s normal to have a moment of self-doubt. We feel bad, but that usually passes,” Martinez explains. However, “some people might ruminate on it...
Black Women In The Workplace Are Facing A Crisis. What Now?
“Historically, Black women have been overrepresented in the federal workforce, in positions that have offered stability, security and more pay equity,” noted The 19 News. Even beyond federal...
5 foods to eat for your mental health
Different berries, like strawberries, blackberries, and blueberries, have varying amounts of distinct antioxidants (like flavonoids and vitamin C), Dr. Naidoo points out, so it’s worth mixing it up...
I Could Never Stick With Journaling — So I Built An App That Makes It Easier
I created an app that makes journaling more accessible and flexible, adapting to people’s unique and everchanging ways of expressing themselves. Reflexion, which will soon be available in...
Women Assaulting Women Is The Crime We Can’t Ignore — & Alex Cooper Is Opening The Conversation
Alex Cooper, of the Call Me Daddy podcast, recently alleged in her new documentary, Call Her Alex, that she was the victim of sexual harassment during her time...
Is It Even Possible To Recover From Burnout While Still Working?
“If burnout is impacting your way of life, you need to seriously consider your options and look after yourself,” Kingston says. “Are you still feeling exhausted after a...
