Tag results for: mental health
I cut off my dad for 12 years – and it changed our relationship forever
That's not to say that any of this was easy. I desperately missed my dad – the version of him I'd known and loved my whole life. I...
I Found Keeping A Journal Hard Until I Used These Prompts
As time ticked on, I found myself looking forward to curling up in bed with my journal. And, as someone who usually spends a great deal of time...
The rise of crying therapy (and why it works)
In fact, as Maria Lodetoft, a holistic practitioner who leads workshops geared towards helping people feel comfortable among the tears and screams of themselves and others believes their...
I’m celebrating my failures as I look back on 2025 – and you should, too
Before you close the book on a truly dreadful 2025, take a moment to start celebrating your failures.Each year, I dread December on social media. I know those...
I tried this lesser-known form of magnesium for a month, and I can’t believe the results
I’ve always been what my mum would describe as ‘a worrier’. My brain likes to sprint 10 steps ahead with every situation I’m in or any decision I...
Why The Bondi Beach Attack Is Hurting Us All
Content warning: This article discusses violence in a way that may be distressing to some readers. It was original published on Refinery29’s Australia edition.
On the first night of...
