Tag results for: mental health

‘Topical Steroid Withdrawal made my skin feel so far from myself. I felt ugly. Then my perspective changed’

And while the juggernaut power of social media has pushed the condition increasingly into the light, not all derms and doctors are on the same wavelength. A questionnaire...

‘Spring anxiety’ is real –here’s how to handle it

If this time of year stresses you out, there could be a few different things going on. Source link

Is ADHD making me a bad friend?

The day I got my ADHD diagnosis, I didn’t have any mates to call. That was a stark reminder that, to date, I had lost countless special people....

Can stress actually delay your period? Experts explain

There are plenty of things that can keep you feeling tense for days. You may be dealing with a highly tense situation — such as my interstate move...

How Big Boys triggered an urgent conversation about masculinity and men’s mental health

What Big Boys does so truthfully in that moment and across the three seasons is show depression and mental health challenges don’t look or present in a specific way, and...

I gave up caffeine for a year, and it completely transformed my energy levels

Parting with my daily caffeine fix was something I never imagined myself doing. I love the taste of coffee – and like a lot of people, getting a...

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How to get your skin ‘wedding ready’

Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on the ground when...

Wave goodbye to leopard and tiger—you should be wearing *this* animal print on your nails this summer

While natural nails have been all the rage of late, like the soap, naked, and bubble manicures, I've always been partial to something...

Bored of drab exercise gear? Behold, our Editors’ 6 favourite Reformer Pilates sets for a chic sweat session

Search for the best Reformer Pilates sets is up 250%, and it's no surprise given how popular the low impact exercise has become...

This old-school product might just be the volumising saviour to help with flat and lifeless hair

My hair is easily the one part of my beauty routine I spend the most time and money on. It's frizzy yet flat...

Zara Rings In 50 Years With A Supermodel-Packed Campaign & Collection

Gird your loins! Zara just dropped an iconic campaign, plus a special collection to celebrate its 50th Anniversary.Exactly 50 years to the day...