Tag results for: lifestyle
3 habits that could lower your self-esteem, according to a psychiatrist
What if ditching certain habits could (re)boost your self-esteem? Korean psychiatrist Dr Yoon Hong Gyun, who wrote The Self-Esteem Class: Simple Lessons for a Lifetime of Contentment, has...
I did cryotherapy ice rolling for a month – these are all the benefits I noticed
Read about cryotherapy ice rolling but not sure if it's for you? A few months ago, I was in the same boat. And now, I never skip a...
23 best rooftop restaurants and outdoor bars in London
Summer may be over, but that doesn't mean that London's best rooftop bars and outdoor spaces shut up shop. On the contrary, catching an autumnal sunset over the...
8 best ‘granny hobbies’ to ward off autumnal gloom
Even if you can't wrangle a group together, there are options! For instance, you could try a group hike with strangers, which is a great way to get...
Ruby Tandoh: ‘Food discourse reflects bigger power struggles’
Firstly, delusional thinking transcends class. You do not have to be in the striving middle class to entertain. The beginning of any dinner party is making an unrealistic...
What September’s full blood moon lunar eclipse means for your star sign
Eclipse season themes: Getting real about a health goal or issue, feeling better about yourself, prioritising fitness, working hard towards a goal, changing your lifestyle or daily routine, getting...
