Tag results for: healthy eating
Will my Diet Coke addiction really give me cancer?
Aspartame has been listed as “possibly carcinogenic”, which means the evidence isn’t yet strong enough to say that it’s definitely carcinogenic. (Tobacco smoking, alcoholic beverages, and UV radiation...
I went completely vegan for a month – and this is what happened to my body
I've also found that after mountain tours and long bike rides I feel much more energised and recover faster - and thus more ready to workout again.Tips to...
I’ve eaten Greek yoghurt for breakfast every morning for three years — these are the benefits
The first time I had Greek yoghurt, I thought it didn't seem like diet food at all.It was one day in May, and I had paired it with...
This is the healthiest fruit in the world, and we never eat it
Remember the time-old saying “An apple a day keeps the doctor away,”? It's ingrained in you from an early age that fruit is fundamentally healthy for you, but...
These are the 10 healthiest foods in the world (and most of them we never eat)
When it comes to healthy eating, we all tend to know the general rules. Preferably five fruits and vegetables a day, plus healthy carbs from whole grains, proteins...
What does it mean if your poo is green? Here are the surprising reasons your stool colour is a little…off
9. You have Crohn’s disease or ulcerative colitisThough these inflammatory bowel diseases have various differences, they can both make you more prone to diarrhoea that might look green.Crohn’s...
