Aspartame has been listed as “possibly carcinogenic”, which means the evidence isn’t yet strong enough to say that it’s definitely carcinogenic. (Tobacco smoking, alcoholic beverages, and UV radiation...
I've also found that after mountain tours and long bike rides I feel much more energised and recover faster - and thus more ready to workout again.Tips to...
Remember the time-old saying “An apple a day keeps the doctor away,”? It's ingrained in you from an early age that fruit is fundamentally healthy for you, but...
When it comes to healthy eating, we all tend to know the general rules. Preferably five fruits and vegetables a day, plus healthy carbs from whole grains, proteins...
9. You have Crohn’s disease or ulcerative colitisThough these inflammatory bowel diseases have various differences, they can both make you more prone to diarrhoea that might look green.Crohn’s...