Tag results for: healthy eating

These immune system boosters could keep a cold away this winter – these are our favourites, all for under £15

It’s probably not surprising to hear that internet searches for ‘immune system boosters’ are on the rise. On TikTok, the hashtag #bestimmuneboosters has amassed 11.6 million views (and...

These are the foods you should never eat for breakfast

Breakfast is one of those things that you either love or you loathe. Some people can’t function without a hearty meal first thing in the morning, while others...

These are the diets that are hindering your hair growth

We know that what you eat is paramount for hair growth; as celebrity hairstylist Laurabeth Cabbot, notes: “The saying you are what you eat is no joke,” -...

These are the 7 healthiest fruits in the world

When you think of healthy foods, fruits and vegetables immediately come to mind. After all, they're all mega healthy, right?A study has now looked at the healthiest foods,...

Trying to grow your hair? These are foods you need to eat

Poon also points to other leafy greens like kale and collard greens as a top foods for hair growth. “These are rich in a number of nutrients, including...

Self Esteem on body image, diet culture and ‘fighting’ for the ‘body I can have without killing myself’

Superstar Self Esteem has broken down her take on body image pressures and accepting her figure as it is in a heartbreaking but empowering new interview.She spoke to...

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This Luxe Overnight Serum Is Beauty Sleep In A Bottle

And here's the thing: Is it expensive? Yes. However, I always recommend investing in your serum or moisturizer (as opposed to cleansers) since...

7 Stylish Autumn Outfits to Bookmark Now If You’re Bored of Jeans

How many times have you worn jeans this month? If it’s too many to remember, you’re in good company. I recently invested in...

Adam Brody Just Gave An Interesting Update On Joanne and Noah Relationship in Nobody Wants This

Nobody Wants This is set to return to Netflix this week, with season two promising evolving love stories, the arrival of Leighton Meester,...

Jane Birkin’s Hermes bag expected to fetch £300,000 at auction

Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on the ground when...