It’s probably not surprising to hear that internet searches for ‘immune system boosters’ are on the rise. On TikTok, the hashtag #bestimmuneboosters has amassed 11.6 million views (and...
Breakfast is one of those things that you either love or you loathe. Some people can’t function without a hearty meal first thing in the morning, while others...
We know that what you eat is paramount for hair growth; as celebrity hairstylist Laurabeth Cabbot, notes: “The saying you are what you eat is no joke,” -...
When you think of healthy foods, fruits and vegetables immediately come to mind. After all, they're all mega healthy, right?A study has now looked at the healthiest foods,...
Poon also points to other leafy greens like kale and collard greens as a top foods for hair growth. “These are rich in a number of nutrients, including...
Superstar Self Esteem has broken down her take on body image pressures and accepting her figure as it is in a heartbreaking but empowering new interview.She spoke to...
Loose or watery stools; a condition known as antibiotic-associated diarrhoeaBloatingExcessive gasUpset stomachCrampingOther changes in bowel habits, such as constipationWhile any of these symptoms...