Tag results for: health
I tried this six-step sleep method and fell asleep almost instantly
Apparently, after six solid weeks of practice this will work for 96% of people who try the technique.TikTok contentThis content can also be viewed on the site it...
14 wellbeing products that made the grade in GLAMOUR’s Beauty & Wellness Power List Icons Awards 2025
Wellness has become more than just a buzzword, it’s a mindset. In 2025, we’re seeing a return to the rituals that genuinely make us feel better. Whether it’s...
6 of the worst habits for your muscles and joints, according to orthopaedic doctors
And while it’s always good practice to take at least one rest day every 7 to 10 days, it’s especially important to embrace downtime as you begin any...
England’s Niamh Charles: ‘I was on my period during the Euros final’
“And I think when I am on my period now, it's not a bad thing. It's an empowering thing for sure.”I'm not ashamed as a female to say,...
6 common myths about polycystic ovary syndrome, busted
Some meal ideas might be:* Wholemeal toast with peanut butter and sliced strawberries* Baked sweet potato with tuna, mayonnaise and sweetcorn.* Vegan lentil chilli with brown rice and...
7 best eczema creams to help you during flare-ups
From rich, moisturising body lotions, to thick and greasy ointments, the best eczema creams can generally be found in the not-so-glamorous pharmacy section of your local Boots or...
