Tag results for: health
‘Topical Steroid Withdrawal made my skin feel so far from myself. I felt ugly. Then my perspective changed’
And while the juggernaut power of social media has pushed the condition increasingly into the light, not all derms and doctors are on the same wavelength. A questionnaire...
The multivitamin supplements our editors take to the very last dose
Who might benefit from a multivitamin and mineral supplement?As mentioned, most of us could incorporate a multivitamin into our routine for a number of reasons. That said, there...
I have the best trick for defined upper arms, and it requires minimal effort
The upper arms are notoriously trick to target. It can sometimes feel like no matter how much pilates or yoga or weightlifting you do, it's one area that...
I can’t smell, so I crowd-source my perfumes based on people’s reactions (and the winner’s may surprise you)
Most people are shocked when they find out that I have anosmia (or no sense of smell). It wasn’t something I was really aware of until I started...
I took a creatine supplement for two months – these were the surprising benefits
Three weeks into the trial, despite the fact blood tests indicated an increase in my creatine levels, I was feeling no real difference. The experts suggested introducing a...
6 small, everyday things dieticians wish you’d stop doing with breakfast
For the most important meal of the day, breakfast can be surprisingly difficult to do right. And no, we're not here to tell you what to eat – but...
