Tag results for: food and drink
Mushroom supplements have helped improve my focus and eased my anxiety
The best mushroom supplements and their benefits, from aiding concentration and focus, mood and physical performance, to easing anxiety and promoting restful sleep, have peaked the interest of...
We’ve answered the age-old question: What supplements should I take?
Where do you naturally find it?Brazil nuts and fish are the best natural sources of selenium.What will it do for you?Omega oils are one of the most raved...
These iron supplements have put an end to my chronic fatigue
Why we love it: This iron complex comes in a convenient, travel-friendly and flat-edged bottle that holds two months' worth of dosages. It contains iron in the form...
The best foods to heal your gut after taking antibiotics
Loose or watery stools; a condition known as antibiotic-associated diarrhoeaBloatingExcessive gasUpset stomachCrampingOther changes in bowel habits, such as constipationWhile any of these symptoms are possible, taking antibiotics does...
These luxe Easter eggs are basically works of art
Indulging in chocolate is a joy that's hard to beat, and with Easter weekend fast approaching, treating ourselves to some luxury Easter eggs is what we're most excited...
I tried olive oil shots for a week — and the effects were immediate
I also felt full much longer than I usually do — one morning around 10:30 a.m. I had a bagel and cream cheese followed by my olive oil...
