Tag results for: food and drink

I swapped my afternoon flat white for this protein coffee for a whole month

When I discovered protein coffee — specifically Protein Works' Coffee Cooler — it sounded like the kind of time-and-thought-saving hack I needed. Because lately, I feel like I...

Mushroom supplements have helped improve my focus and eased my anxiety

The best mushroom supplements and their benefits, from aiding concentration and focus, mood and physical performance, to easing anxiety and promoting restful sleep, have peaked the interest of...

We’ve answered the age-old question: What supplements should I take?

Where do you naturally find it?Brazil nuts and fish are the best natural sources of selenium.What will it do for you?Omega oils are one of the most raved...

These iron supplements have put an end to my chronic fatigue

Why we love it: This iron complex comes in a convenient, travel-friendly and flat-edged bottle that holds two months' worth of dosages. It contains iron in the form...

The best foods to heal your gut after taking antibiotics

Loose or watery stools; a condition known as antibiotic-associated diarrhoeaBloatingExcessive gasUpset stomachCrampingOther changes in bowel habits, such as constipationWhile any of these symptoms are possible, taking antibiotics does...

These luxe Easter eggs are basically works of art

Indulging in chocolate is a joy that's hard to beat, and with Easter weekend fast approaching, treating ourselves to some luxury Easter eggs is what we're most excited...

Subscribe to our magazine

━ popular

Your Horoscope This Week: March 29 To April 4

R29 babes, as March comes to a close, the energy softens in a noticeable way. On March 30th, Venus enters its home sign...

4 Elevated Ways Fashion Insiders Are Styling a Silk Scarf for Spring

The easiest way to update your existing outfits for spring is with simple styling tricks and there's one trend in particular that's breathing...

Bright blonde is out – this is the biggest hair story for spring 2026

Hair is officially in its soft girl era for spring 2026. And no more so than when it comes to our colour. ‘Barn...

Tai Chi Workouts Promise to Boost Calm and Clarity: I Tried Them For 7 Days

Ask any woman over the age of 40ish whether her HIIT workouts are working for her, and be prepared for a lengthy barrage...

The Definitive Guide to Treating Every Type of Scar

When I had appendicitis, I remember my then-boss's words echoing in my ear as I counted backwards on the surgery table, “Request keyhole....