Summer may be over, but that doesn't mean that London's best rooftop bars and outdoor spaces shut up shop. On the contrary, catching an autumnal sunset over the...
What is the menopause?Put simply, it is when your monthly periods have ceased for 12 months or more. “Perimenopause is the years prior to menopause when women begin...
We had a hard time recruiting willing participants, if we're being fully transparent, though those whom we were able to coerce into taste testing had the following thoughts...
From supporting your immune system to boosting collagen production, the best vitamin C supplements are well known for their generous plethora of benefits. But, as vitamin C isn’t...
When I discovered protein coffee — specifically Protein Works' Coffee Cooler — it sounded like the kind of time-and-thought-saving hack I needed. Because lately, I feel like I...
“It is affected by hormone levels in your body, and by your individual sensitivity to them,” says Anabel Kingsley, consultant trichologist and Philip...