Tag results for: food
The secret to beating hot flushes? These menopause supplements
What is the menopause?Put simply, it is when your monthly periods have ceased for 12 months or more. “Perimenopause is the years prior to menopause when women begin...
Tesco’s birthday cake sandwich caught us off guard – here’s 5 honest reviews
We had a hard time recruiting willing participants, if we're being fully transparent, though those whom we were able to coerce into taste testing had the following thoughts...
I swear by this vitamin C supplement for my hard-as-iron immune system
From supporting your immune system to boosting collagen production, the best vitamin C supplements are well known for their generous plethora of benefits. But, as vitamin C isn’t...
I swapped my afternoon flat white for this protein coffee for a whole month
When I discovered protein coffee — specifically Protein Works' Coffee Cooler — it sounded like the kind of time-and-thought-saving hack I needed. Because lately, I feel like I...
Mushroom supplements have helped improve my focus and eased my anxiety
The best mushroom supplements and their benefits, from aiding concentration and focus, mood and physical performance, to easing anxiety and promoting restful sleep, have peaked the interest of...
We’ve answered the age-old question: What supplements should I take?
Where do you naturally find it?Brazil nuts and fish are the best natural sources of selenium.What will it do for you?Omega oils are one of the most raved...
