Tag results for: diets

Beauty

Have you got social jet-lag? How chaotic weekend sleeping habits might be the reason you keep getting sick

Unless you have young children who act as your own personal alarm clocks (6am on the dot, every day without fail) many of us use weekends as a...
Cormac McCarthy Cormac McCarthy -
Beauty

Stop buying overpriced salads: one of these cute lunchboxes will transform your in-office food habits

Save money on lunch bags and back to school kit for kids with these Paperchase discount codes11. Cute lunch box accessoriesA flask is a great way to transport...
Cormac McCarthy Cormac McCarthy -
Beauty

How to boost your serotonin levels this Blue Monday

Feeling low this Blue Monday? Knowing how to boost your serotonin levels - a naturally-occurring hormone - is one thing you can do to help keep your mental...
Cormac McCarthy Cormac McCarthy -

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Makeup

I Can’t Stop Saving Pictures of the Cloud Bob—Here’s How to Pull Off This Autumn’s Hottest Chop

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It's prime bob season again. Yes, the leaves are turning, which means its time to don our cozy jumpers, and perhaps contemplate a...
Hair

Virginia Giuffre’s memoir details a lifetime of abuse—and the powerful efforts to silence her.

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“In my years with them, they lent me out to scores of wealthy, powerful people,” writes Virginia Giuffre in her posthumous memoir, Nobody's...
Makeup

Makeup for Hooded Eyes: The Subtle Tweaks That Change Everything

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Anyone with hooded eyes will understand the struggle of applying eye makeup. Whether your eyeliner disappears the second you open your eyes or...
Life

Looking to Boost Both Strength and Longevity? These are the Only 5 Moves a Trainer Recommends

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If you’re just starting out on your fitness journey - or even if you're slightly more experienced and know a thing or two...
Beauty

I Tried Pickleball for the First Time in Jamaica (And I’m Officially a Fan)

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If I’m being honest, I was almost more excited about my pickleball fits than the actual sport. On day one, I wore a...

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