Seasonal Affective Disorder can affect anyone during the change of any season, but right now is primetime.With the beginning of autumn this month and the onset of rainier...
A first-of-its-kind oral medication specifically designed to treat postnatal depression has been approved in the United States.Zuranolone, as it is called, is the first FDA-approved oral drug to...
How can all of this affect our moods? Well, according to Jade Thomas, Psychotherapist and Founder of Luxe Psychology, quite a lot. “It is possible that the weather...
Want to jump straight to some inspiring mental health quotes? Scroll down…We all need reassurance that we're not alone with our feelings, sometimes. Whether it's words of wisdom...
Maladaptive daydreaming is a mental health term doing the rounds on TikTok – but what is it?Most of us have probably been guilty of losing ourselves in a...