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For most of us, going for a massage is a relaxing experience, and a time to switch off fully. There's nothing quite like feeling your muscles loosen and...
Move over, sit-ups and crunches - there’s a new way to really work your core, and it doesn’t involve lying on a mat. Standing exercises are quietly taking...
Ponytails are the classic hairstyle that almost every one of us turns to daily. Whether it's a slicked-back high pony or a quick get-the-hair-out-of-my-face up-do, this everyday style...