I’m a Chronic Nail Biter—These Strengthening Treatments Bring My Manicure Back From the Brink

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I’m a Chronic Nail Biter—These Strengthening Treatments Bring My Manicure Back From the Brink


If there’s one thing I will never give up, it’s my monthly manicure. I spent the first two decades of my life biting my nails as much as I physically could, and the only way to keep my anxious habit at bay is to ensure my BIAB is always fresh. However, regular visits to the salon do come at the cost of my nail health. That’s why nail health treatments are my saving grace between appointments.

Although I’m often reluctant to give my nails a break, they always come back longer and stronger with some time to breathe. Back to back gels inevitably make my nail beds weaker and my lengths extremely bendy—and prone to peeling.



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