Everyone’s Talking About Posture Walking – So I Tried It for a Week and Honestly? I’ve Never Felt Taller
I don’t know about you, but I never get tired of walking trends. Unlike some of the more flash-in-the-pan fitness ideas, walking is free, simple and universally known...
TikTok’s “Monthly Curriculum” Trend Promises To Transform Your Life in One Month – So, Does It Work?
Keen on a spot of self-improvement? Us, too - no matter how long it's been since we left school, there's just something about learning a new skill in...
What to Read This International Day of the Girl
At Fashion's DIgest UK, standing up for girls and women isn’t reserved for just one day — it’s a commitment we uphold all year long. From amplifying voices...
The trending Halloween make-up looks to try for 2025
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether...
Move Over, Sit-ups – a World-Renowned PT Confirms These 4 Standing Exercises Are Unrivalled at Building Deep Core Muscle
Move over, sit-ups and crunches - there’s a new way to really work your core, and it doesn’t involve lying on a mat. Standing exercises are quietly taking...
How to wear the tartan trend this season
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether...
