Listen Up, Doomscrollers: I Tried the ‘Phone Detox’ Device Going Viral – and Wow, It Works
Whether you’re a resolutions person or not, the end of a year has a way of prompting reflection. A mental stock-take, if you will: what’s working, what’s not,...
The biggest fashion trends tipped to take over the high street in 2026
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether...
Brooches, broad shoulders and 80s belts: The biggest fashion trends for 2026
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether...
NEAT Exercise Is Arguably the Simplest, Most Effective Way to Stay in Shape – Which Is Why Celebs Swear By It
Let’s clear something up straight away: despite the name, NEAT has absolutely nothing to do with being tidy. You don’t need a labelled spice rack or a sock...
8 Christmas Workouts Personal Trainers Swear Are Quick, Effective, and Most Importantly, Fun
December seems to have rolled around quicker than the speed of light, and with it, a whole month of festive fun, Secret Santas, and office parties. And while...
Can’t Get To The Gym RN? I’m Opting For Plank Shoulder Taps After A PT Confirmed They’re The Most Effective Home Move
How many times have you said, “I can’t believe it's December already,” this year? If your answer veers somewhere between “a fair few” and “honestly, I’ve lost count”,...
