Zone Zero Training Is the Next Fitness Trend Promising the World – So Is It Really All Gains, Minimal Effort?
If you're clued up on the latest health and fitness trends, you may have seen the idea of zone zero training doing the rounds. Billed as 'effortless exercise',...
Naomi Campbell opens Richard Quinn show at London Fashion Week
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether...
Princess of Wales-approved designer turns scraps into sustainable showstoppers
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether...
London Fashion Week signals season of the witch
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether...
I’m All For Second Hand September and Pre-Loved – But Is Fast Fashion Hijacking the Moment and Movement?
Autumn is the "season of mists and mellow fruitfulness," as Keats put it. After a seemingly never-ending summer, many can't wait for cosy evenings in, misty mornings, and...
New Research Shows 15 Minutes of
We know that walking is one of the simplest, most accessible ways to boost our fitness and smash those daily movement goals, and there's no doubt that more...
