I’m 49 and Stronger Than Ever – Women Don’t Have To Get Weaker With Age
As I write this one year shy of 30, I’m aware this might sound a little dramatic. But lately I’ve caught myself wondering whether getting older automatically means...
I Tried a Breathwork Exercise Every Morning – and I’ve Never Felt Calmer
For as long as I can remember, I've been a pretty stressed-out person. While on the surface, all might seem calm, underneath, I'm anything but. My mind is...
The best waterproof yet stylish jackets for April showers
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether...
“We’re Punished Because of Our Biology”: Ashley James on the Shocking Costs of Periods
I must’ve slipped into a time vortex because I’m suddenly 35 and closer to menopause than the start of my periods, yet every time I scuttle to the...
Trust Us, We’ve Tested: 10 Best Greens Powders for Taste & Nutrient Density
I'm a firm believer that the best wellness investments are the least complicated ones. There are countless supplements, treatments, pieces of tech, and fads swirling around that have...
Why every generation secretly thinks the one before them had more style
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether...
