5 best beauty advent calendars of 2025
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether...
Could Sitting All Day Be as Harmful as Smoking? A Top Wellness Coach Shares Their Take
I have one non-negotiable in my weekly routine: Monday morning movement. It could be as simple as a walk, a ten-minute Pilates flow, or a twenty-minute run -...
The elegant cape is the coat trend of winter – here’s how to wear it
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether...
How to wear the cape coat trend
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether...
Keen to Swerve the Gym As Temperatures Drop? 5 Cosy Home Workouts That Come PT-Approved
The change of seasons brings with it many things. For starters, those deliciously crunchy brown leaves, the autumnal menus (hello pumpkin-spiced everything) and, of course, crisp temperatures and...
Always Hungry or Noticing Energy Crashes? You Might Be Eating Too Much Hidden Sugar – 7 Tell-Tale Signs
It’s fair to say that sugar has received a bad rep over the years. If it's not personal trainer Joe Wicks waging a war against ultra-processed foods (which...
